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Bringing out the best in you |
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| Days | Time | Style | Maps | |
| WHO (for UN Staff Only) | ||||
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Mondays |
12h00 - 13h00 |
Power Yoga |
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Thursdays |
12h00 - 13h00 |
Power Yoga |
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Price:
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WMO (for UN Staff Only) |
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Wednesdays |
12h30 - 13h30 |
Hatha Yoga |
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| Fridays |
12h30 - 13h30 |
Hatha Yoga |
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Price:
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Yoga Classes
at Harmony Fitness
Balexert
Mondays 10h00 - 11h00 Yoga for the Back
Signy
Tuesdays 14h00 - 15h00 Yoga for the Back
La Praille
Wednesdays 10h30 - 11h30 Yoga
For yoga classes: Please remember to wear comfortable clothing. Shoes are not necessary. Bring your personal yoga mat and props if you use them. Classes can be given in English and French.
In yoga we are practicing to improve our health and well-being. It is highly recommended to have a medical a check-up before beginning any physical exercise regimen. Please ask your doctor:
Which physical activities you can undertake without any risk, and
what specific restrictions, if any, apply to you and which exercises
you should avoid.
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AMYOGA © 2006 | All Rights Reserved |