2011 Fall Term:         12 September - 16 December 2011

2012 Winter Term:    10 January - 7 April 2012

2012 Spring Term:    10 April - 30 June 2012

Mondays

8h00 - 9h00     Yoga                                        Procter and Gamble - GBC

10h00 - 11h00 Yoga for the Back                Harmony Fitness Balexert

12h00 - 13h00  Power Yoga                         World Health Organisation (WHO)

Tuesdays

12h00 - 13h00  Yoga All-levels                    World Health Organisation (WHO)

14h00 - 15h00   Yoga for the Back               Harmony Fitness Signy Centre

Thursdays

12h00 - 13h00  Power Yoga                          World Health Organisation (WHO)

Fridays

10h30 - 11h30  Yoga Stretch and Tone      Bogis Bossey Salle Communale

12h30 - 13h30  Yoga All-levels                    World Meteorological Organisation (WMO)

14h15 - 15h15   Yoga for the Back                  Harmony Fitness Balexert

For maps on how to get there please click on the location.

Please remember to wear comfortable clothing. Shoes are not necessary. Bring your personal yoga mat and props if you use them. Classes can be given in English and French.

In yoga we are practicing to improve our health and well-being. It is highly recommended to have a medical check-up before beginning any physical exercise regimen. Please ask your doctor:

Which physical activities you can undertake without any risk, and what specific restrictions, if any, apply to you and which exercises you should avoid, and please inform your yoga teacher.