Harmony Fitness Balexert
24 September 2011 - 14h00 to 17h00
Raise Your Energy Levels
September is a second New Year for many people - time to look at resolutions, things we wanted to do but haven't gotten around to all year. Ride this wave of energy and get momentum. It is in the momentum and action that we can continue to grow and evolve and bring ourselves to that high level of passion for life that we deserve.
In this workshop we will be looking at ways to boost your energy levels with yoga exercises and yogic principles.
24 March 2011 - 14h00 to 17h00 Yoga for Detox
26 May 2011 - 14h00 to 17h00 Heal Your Back/Flatten Your Tummy
23 June 2011 - 14h00 to 17h00 Power Yoga
Harmony Fitness Signy
5 November 2011, 12h30 to 15h30 Yoga for the eyes and face